Wear
Comfortable clothes you can move in. Fitted enough to see movement is useful, but comfort comes first.
Contact & Booking
You do not need to know which exercise, piece of equipment or service you need. Tell Corina what you would like to feel more capable of doing, and the conversation can begin there.
The simplest way to begin
You could write: “Hi Corina, I would like to feel stronger and learn about your private sessions. Could you share your availability and pricing?” A short message is enough.
Before your first visit
You can ask questions, pause when you need to and share how an exercise feels. Your feedback is welcome.
Comfortable clothes you can move in. Fitted enough to see movement is useful, but comfort comes first.
Any questions you have and information you feel is relevant. Water is always a good idea.
Conversation, gentle movement, clear guidance and enough time to understand what comes next.
Questions are welcome
Beginners are welcome. Corina explains each exercise and helps you find a manageable starting point for strength, mobility and balance.
Tell Corina what you have enjoyed before and what feels uncertain now. Together, you can explore a manageable starting point.
Yes. Dedicated mat and apparatus Pilates sessions are available if that is your preference. The main movement and strength sessions combine different training methods around your goals.
Ask Corina for current pricing, session length and available options before booking. You can decide what fits your needs and schedule.
You can discuss your goals, ask about availability and agree on the details of a first visit. Studio directions are shared when arranging your appointment.